Kristen Karhio

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recovery3

posted by Alan Calero

Mar 30, 2016 138 0 0

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Alan Calero

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About Me

Ms KoR

KRISTEN KARHIO

Kristen is a former heptathlete turned kettlebell sport athlete, Certified Strength Coach (CSCS), entrepreneur and co-founder of KOR Strength in San Diego.

Recent Posts

Mar 29, 2016
5 Recovery Exercises: Post-Competition
Mar 3, 2016
Ladies Long Cycle Too!
Feb 17, 2016
The Fountain of Youth

Categories

Exercises (2)
Good Life (1)
Kettlebell Sport (5)
Recovery (1)

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